លាហើយមុនក្បាលខ្មៅ !

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    អស់បារម្ភជាមួយនឹង បញ្ហាមុនក្បាលខ្មៅ ដែលតែងតែតាមយាយី សម្រស់របស់អ្នក ដោយគ្រាន់តែប្រើ រូបមន្តធម្មជាតិ ដូចខាងក្រោម៖

    ១. ទឹកឃ្មុំ
    វាមានប្រសិទ្ធភាពខ្លាំងណាស់ ក្នុងការជួយកំចាត់ស្បែកខ្លាញ់ និង មុនក្បាលខ្មៅ ។ វិធីដ៏ងាយនោះដោយអ្នក គ្រាន់តែលាបទឹកឃ្មុំ នៅត្រង់បរិវេណ ស្បែកដែលមានមុនក្បាលខ្មៅ ទុកចោល ១៥ នាទីសឹមលាង ចេញជាមួយទឹកក្តៅឧណ្ហៗ ។

    ២. ប៉េងប៉ោះ
    កិនប៉េងប៉ោះអោយម៉ត់ លាបទៅលើមុខ ទុកចោល ១៥ នាទី សឹមលាងចេញ ។ ធ្វើវាមុនពេលចូលគេង ។

    ៣. ក្រូចឆ្មា
    ច្របាច់ក្រូចឆ្មា យកទឹកដាក់ក្នុងកូនចាន បន្ទាប់មកបន្ថែម អំបិលបន្តិច កូរចូលគ្នាអោយសព្វ ។ លាងមុខរបស់អ្នក ជាមួយទឹកក្តៅឧណ្ហៗ រួចហើយលាប ទឹកក្រូចឆ្មាទៅលើមុខរបស់អ្នក ។ ទុកចោល ២០ នាទី សឹមលាងចេញជាមួយទឹកក្តៅឧណ្ហៗ ។

    ៤. ថ្នាំដុសធ្មេញ
    លាបថ្នាំដុសធ្មេញ បន្តិចទៅលើកន្លែង ដែលមានមុនក្បាលខ្មៅ, ដុសថ្នមៗជាចលនារង្វង់ រួចទុកចោល ២៥ នាទី សឹមលាងមុខរបស់អ្នក ថ្នមៗជាមួយទឹកក្តៅឧណ្ហៗ ។ លទ្ធផលនឹងបង្ហាញ អោយឃើញក្នុងរយៈពេល ២ សប្តាហ៍ ។

    ៥. ស៊ុត
    គោះស៊ុត ពីរគ្រាប់ យកតែពណ៌ស លាយជាមួយទឹកឃ្មុំ ។ លាបទៅមុខ ។ ទុកចោល ៣០ នាទី សឹមលាងចេញ ជាមួយទឹកក្តៅឧណ្ហៗ ។

    ៦. Oatmeal និង យ៉ាអួ
    លាយម្សៅធញ្ញជាតិ (Oatmeal) ២ ស្លាបព្រាបាយ ជាមួយយ៉ាអួ ៣ ស្លាបព្រាបាយ ។ បន្ថែមទឹកក្រូចឆ្មា មួយស្លាបព្រាបាយ និង ប្រេងអូលីវ បន្តិចចូល កូររហូតទាល់តែសព្វ ។ លាបទៅលើមុខ ទុកចោល ១០-១៥ នាទី សឹមលាងចេញ ជាមួយទឹកត្រជាក់ ។

    ជ្រើសរើសវិធីមួយណា ដែលងាយស្រួលសំរាប់អ្នក ហើយអនុវត្តន៍ ជាប្រចាំទាល់តែ មុនក្បាលខ្មៅលែងមាន រូបរាងនៅលើមុខរបស់អ្នក ៕

    ប្រភព៖ បែកធ្លាយ

     

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